At Optimum Physical Fitness we believe in real fitness; fitness that translates to the real world, and every day well being. We actively coach you to use your body the way nature intended and will lead you to the best fitness of your life.
We provide active feedback that is specifically tailored to you. We give you progress reports and homework designed to introduce a healthy and active lifestyle out of the gym environment. A healthy strategy and great workouts equal results that you can live with forever.
About JR Trujillo
I have been a Personal Trainer for 6 years located in the Greater Seattle / Puget Sound Area. I am an American College of Sports Medicine-Certified Personal Trainer, a National Personal Training Institute-Graduate and a CrossFit-Level 1 Trainer. My goal is to help you reach yours!